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Online Sports Conditioning

Online Sports Conditioning

by Try Tag Rugby | Apr 17, 2020 | Blogs, Bristol, Coventry & Warwickshire, London, Manchester, News, Thames Valley, Wigan, Yorkshire

Hi team! It’s your mate Grace. I don’t know about you, but I’ve found the sheer amount of fitness content out there is getting really overwhelming. To combat this, I’ve put together some online classes that cater to what I feel is needed to help give structure to our...
Online Sports Conditioning

Blog: Pre-Tag match warm-up guide

by Try Tag Rugby | Dec 16, 2019 | Blogs, Bristol, Coventry & Warwickshire, Great Britain Tag Rugby, London, Manchester, National, News, Thames Valley, Wigan, Yorkshire

Hi everyone! It’s Grace. Here’s something everyone knows but hardly anyone does: you should warm up before any type of physical exercise. We often don’t do it because of time constraints and because most people aren’t sure exactly what they should be doing in a warm...
Blog: Grace Brown, Strength & Conditioning Coach and PT

Blog: Grace Brown, Strength & Conditioning Coach and PT

by Try Tag Rugby | Jul 31, 2019 | Blogs, Bristol, Coventry & Warwickshire, Great Britain Tag Rugby, London, Manchester, News, Thames Valley, Wigan, Yorkshire

In the first of a regular blog for Try Tag Rugby, Grace talks about her background in sport and finding Tag Rugby. Hi! I’m Grace Brown and I want to welcome you to the Try Tag Rugby Blog! I’m excited to be chatting with you over the next few months. We’ll be covering...
Blog: Five reasons to make Tag Rugby your new year’s resolution

Blog: Five reasons to make Tag Rugby your new year’s resolution

by Try Tag Rugby | Jan 1, 2019 | Blogs, Bristol, Coventry & Warwickshire, Events, Great Britain Tag Rugby, Leagues, London, Manchester, News, Thames Valley, Wigan, Yorkshire

First published on 8th January 2018, revised December 2019.   Here’s five reasons why you should make playing Tag Rugby your new year’s resolution. 1. It’s great for fitness to kick-start your healthy new year  Looking for a new fitness idea...

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